I hate my period

Lol I hate my period and you know why? For obvious reasons it' sucks 

Lately I've been on a weight loss journey because I weight a lot

Embarrassing to admit I'm at least 88kg it makes my period so much worse because I feel heavy plus my back is really bad

I am trying my best to lose weight but it's hard to control everything 

Off topic what's y'all's favorite type of tea?