Report Blog Entry
I'm currently on a cut and I've been going strong for a week now however today was my sister's birthday and after everyone was asleep, I was left alone, and I ended up eating beyond my allowed calories by a long shot. (￣┰￣*)
Despite this I refuse to hate myself for my mistakes I'm going to use this as a learning experience and continue to move forward. I will achieve my fitness goals! ヾ(≧へ≦)〃
If anyone has any fitness advice for me please let me know! Let's all become better together!
Comments
Displaying 1 of 1 comments ( View all | Add Comment )
Aysun
The only advice I would have is to drink a lot of water (2L to 3L/day) and to measure yourself instead of weighing yourself because you can see your progress much more. And for sports: muscle strengthening always accompanied by cardio.
At least that's what I'm trying...( `_ゝ´)