Heyy!

Hey everyone!

How y'all's day is going? :>

Have you taken your meds? Have you drank enough water? Have you been eating?

Make sure to take care of yourself, go take a shower and clean your room!

You don't have to do everything at once, take breaks and calm down, treat yourself, daydream!

You're valid and loved, if you need someone to talk to, contact your friends, you won't bother them! Talk with a professional if possible, if not, write your thoughts down, talk with the person, you hold the closest and dearest.

I'm here for you, I'll do as much as I can!

Xoxo Tia~

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