S3lf-H4rm

It's been six months since I was here. I have depression since 2021. Thank God now my depression is practically over, but for some weird reason, I still hurt myself... I don't feel anxious like before, and the problems thar were depressing me finally are gone... But I still do hurt myself almost everyday! I don't know if it's a habit, or if there's still some struggle I need to deal with. People say a lot of things to don't do it anymore like putting ice on where you wanna hurt, distracting yourself, listen to music, talk to someone, do some sport or have a pet. I already did ALL of those things and nothing... I wonder what I should do...

I hate my scars. I wanna get rid of them, but I just don't stop hurting myself... I don't wanna these in skin. It will make me remember all those bad things I went throughout, it feels like with those scars they are a part of me... And I don't want it... Any ideas to cope with it...?


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