i also suffer from procrastination it sucks. ADHD medication helps me tbh. it helped me realize i rly like order im just not good at keeping it bc of adhd. but uhh,, what helped me is making a to-do list of things i want done and rlly break it down to the smallest parts possible and just checking things off bc it gives me that good feeling of wow i do stuff!! like im not lazy its just hard. uhh sorry im bad at phrasing things but i hope it helps T-T
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tiramisu
i also suffer from procrastination it sucks. ADHD medication helps me tbh. it helped me realize i rly like order im just not good at keeping it bc of adhd. but uhh,, what helped me is making a to-do list of things i want done and rlly break it down to the smallest parts possible and just checking things off bc it gives me that good feeling of wow i do stuff!! like im not lazy its just hard. uhh sorry im bad at phrasing things but i hope it helps T-T