daydreaming

So I am definitely a maladaptive daydreamer but I realized it few weeks ago

I mean I think it started in 2020 when we were locked in houses

I used to go to my garden everyday, put hand phones on, paly some music and daydream

Now I do it less often and it isn't so long 

But I've seen some people say that is really dangerous and may affect your life but I don't know

I don't think I see any negative consequences from this yet still am a bit worried

I hope it won't ruin my life like some people describe it 

It is just really a way of spending my free time