Report Blog Entry
read other pinned blog for more info
hi so uhhhhmmmm this has been bothering me 4 a while now, i'm just wondering how 2 cure my misophonia because it is a huge burden on my lyf, like its destroyed how i behave socially.
my mum suggests i try 2 get used 2 the sounds but thats how it got more severe, i started out with a fairly low tolerance to trigger sounds and trying 2get used 2 it is what worsened it so im so confused. i literally went from getting a bit annoyed to screaming, crying and rocking myself its literally so awkward
drowning out the sounds with music is very helpful but its getting a bit awkward with family and stuff plus there r also situations where i cant bring my headphones so i rlly need 2 know how 2 cure it and this would b especially helpful if u were or r misophonic. thx.
Comments
Displaying 2 of 2 comments ( View all | Add Comment )
Lee
lol I have misophonia and there is no mf cure. Every time they erase the board at school I cover my ears, and every time I need to eat with my family I sit far away because their chewing noises trigger me so much I almost S/H. I think u should just carry around earphones, earplugs, and avoid your trigger sounds, there isn't much you can do because it's a brain disorder, and not a behavioral/personal disorder, so there's no therapy to it
avoid that family yass
by Lee; ; Report
teehehegehe yessg thanks
by spaceygravy; ; Report
also don't s/h :(((((
it sucked please don't do it :((((((
by spaceygravy; ; Report
lol dw I just eat beans and fart now
by Lee; ; Report
........Oh
by spaceygravy; ; Report
spaceygravy
its completely fine if you cant but i would rlly lyk sum suggestions!!!! thanks :-)