midlife crisis

so as you all know im a 40 yr old Indian man lol (jkjk). And ive made a choice. I will start using social media less and less every day (leading to a point I won't use it at all). I may log in here from time to time but id rather not. ive been feeling like Great Depression has attacked me and I do not like the feeling. my computer broke down so I had to live without social media for a week. ladies and germs I think that was the best decision I ever made! I read more pages that I read the whole month, I engaged in my hobbies more and I even started writing a story (newsflash, its shit). doom scrolling has made memory dull and apathetic, its really embarrassing to even say that. im to trying to sound "woke" or something. Im just here to maybe encourage you to limit your screen time too! I may update, and tell if its worth it or not (or if I even had the courage to not use social media completely) anyways happy New Years and hope you stick to your resolutions