social media

I am starting to like set boundaries as i get older on social media, I miss the days where I didn't spend so much time on social media and felt the need to reply back to people straight away in fear of them not liking me 

I am slowly realizing i can just take a step back and message later, I really like that some people are wanting to slow down, I just want to be able to read a book and reply later without having this anxiety of not replying quick enough, I feel like if I dont msg someone straight away that they will no longer be interested and its slowly consumed my life to the point i am always checking my phone , i am in uni class checking if ive been sent a msg and it is so bad