Ever since I quit smoking I have just been so bored.... what do people even do? like yeah I have hobbies but everything is so unbearably boring. any tips? I feel like I should just start smoking again.

Quit smoking since 9/27
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Ever since I quit smoking I have just been so bored.... what do people even do? like yeah I have hobbies but everything is so unbearably boring. any tips? I feel like I should just start smoking again.
2 Kudos
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maxzgrdn
what do you usually do in a day? I say just walk around aimlessly and just get a kick out of it. obviously it wouldn't totally be safe so be careful. but personally if you are looked over by an authority, breaking that authority might give you a bit of a rush. If you have friends, take em out. But personally, if you live with your parents, sneaking out to walk aimlessly is the best way to give some flair to your life. Just do something you won't normally do, say things you might not normally say. If you want this, try and force yourself to do other things and break it and just try new stuff! Obviously relapsing is normal, i have relapsed a few times but the things i listed down have kept me away from thoughts as such. drink water as if its a cigarette. imagine it filling your stomach and sitting on your lips the way a cigarette would. Break small rules that'll give you a tiny bit of a rush. Like going to school with no socks on when you are expected to wear one. Paint some shoes, spike up some clothes, make some wristbands, make a sweater. Even if you cant go outside, there are plenty of thing you can do to spice up your life! Maybe move around some furniture and clean a room or two one by one. You can keep going!
Honestly you're super right, I just be doing the same shit everyday.. Thank you for this, this actually helped tons!!
by Kluffles; ; Report
cosmicsystem
smoking cigarettes or weed?
both
by Kluffles; ; Report
ahh yea i have trouble with cannabis use
by cosmicsystem; ; Report
I have already been sober for almost 2 months and it just feels so empty... do you have any tips???
by Kluffles; ; Report
ive heard that eating munchy snacks like sunflower seeds or chewing gum can sorta help distract your mind and provide a different oral fixation
by cosmicsystem; ; Report