Format:
Date -
Hours -
Quality of sleep (1-10) -
What happened -
Slipped back into a dream state (yes/no) -
What happened -
Hypothesis as to why or how -
Emotions and event prior -
Goals:
- Attempt to recall enough information to study
- Try to visualize things such as atoms and proteins
- Theoretical experiments/solve problems
End of the year should have an analysis of all the dreams
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