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ok so I've been having so many scary dreams and they all seem to revolve around things in my real life that I've done before or something I'm about to do like go to places or events. the main focus in every dream is the eyes of the other people in them like they all have really fucked up eyes that are usually lifeless and very dark. the next thing is their mouth like the mouth expand so large and open up like a puppet mouth. once i find out what character in my dream is out to get me theyre chasing me and reaching their hands out to me and it all feels so demonic. ive had very vivid dreams of random people from my daily life harming me to where i was scared to leave my house for days cause i was totally convinced someone was going to kill me.
Has anyone else had a problem like this how do i get myself out of this hole???
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Vermin
I've had similar situations like this in the past. I've had vivid dreams since I was younger and most of them have always been not so great. They've gotten so bad to the point where I've needed to take time to recuperate for the day before doing anything else. I've also noticed anxiety and depression can obviously play a part on your dreams and the lasting feeling of experiencing whatever is happening in them. It's not odd to need to take the day to figure out the dream of even to just rest. It makes sense to be worried of going out after having dreams of people your brain just happened to grab on to. You're not alone!!