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I can't really sleep those days sooo.. does anyone wants to share your uhhh "sleeping tips"?? Like, what do you guys do to sleep? Bc i had done EVERYTHING i know to sleep and i just can't ＞﹏＜
Sleep . . . ＼（〇_ｏ）／
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I can't really sleep those days sooo.. does anyone wants to share your uhhh "sleeping tips"?? Like, what do you guys do to sleep? Bc i had done EVERYTHING i know to sleep and i just can't ＞﹏＜
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Ashツ
I know that melatonin works for some people(some people it just doesnt affect so its hit or miss), so maybe see about taking some of that at night before bed. If that doesnt work, try turning on maybe some calm music, rain sounds, or maybe a storytime video :D Those are all things I do!
Thanks for the advice!! Gonna try it sometimes :3
by Asta ! ! ><; ; Report