DAY #0: Working out for 7 days straight

Hello gamers, I'm gonna be doing strength/hypertrophy training every day until I reach 7 days total. I'll be updating the blog every day that I am doing this, mainly to keep myself accountable to the routine.

I'm not new to working out, but I've been having trouble with motivation because of the environment I find myself living in, so I know roughly what kind of exercise I will be doing.

Every day, if I still have the energy in my muscles, I'll be exercising some kind of muscle group, followed by 10-15 minutes of intense cardio.

I'm not expecting major results from just a week of working out, but I want to prove to myself I have control over my workout routine. I'll also be logging what specific exercises I am doing with the weights, reps, and whether I took the workout to failure or not.

I'll be updating you later today when I finish my first workout for this challenge.

Peace out!