It's 4 am and I can't sleep

so i had a cold for the past like, three days? but that didn't really affect me till tonight

maybe it's because i slept too much during daytime, but i wasn't feeling any sleepy when the night came, and now that i kind of want to sleep i can't because my throat hurts SO BAD. I ACTUALLY WANT TO CRY. (｡╯︵╰｡) idk what to do, i'm too sleepy to do anything, but can't sleep because my throat hurts so bad

and also I feel like if i stay up for like 10 more minutes I will be sad and start crying for the next hour

anyway, anyone up?? talking to someone would be good