Join the VelociFIT TEAM

Every single person deserves confidence in the gym and the ability to be their strongest, and healthiest self.

I'm creating this group to help give you a structured plan, and a community of people who are doing the exact same workouts with you weekly.

You no longer have to be on this journey alone. You're part of a team.

Be a part of a family of like-minded people who strive to be their very best. Not only will I be your coach, but you will also have access to a group chat with others doing the same training plan as you and I.

This team is built around my own workouts and the way I train, so be ready to put in the work! I encourage you to have at least some basic knowledge and experience in the gym first to get the most out of the training, but even if you're brand new, we will learn along the way!

This is a "power-building" approach to training, meaning we are working on getting strong with our "big three" (squat, deadlift, and benchpress), while still focusing on our accessories to build muscle and create the physique you want.

For $25/month you will get:

*2 lower body days/wk

*2 upper body days/wk

*1 Optional conditioning day/wk

*A supportive group chat within the app for questions and feedback

*The ability to track your reps/sets/and weights in app.

Message me if you're interested, in SH or any platform linked in my profile. I'm so excited to have you on the team!

Barbella Z