The point of subliminals is to help program your mind for change in your body or life. Affirmations only your subconscious mind can hear while you either sleep or go about your day listening to them. Keep in mind that your mind is a very powerful tool. So subliminals help program your mind for the changes you want & it is worth a shot.
For weight loss subliminals in general still a good idea to incorporate tactics in your walking life for weightloss while getting extra help from the subliminals for it. Even if as simple as taking a walk while listening to them helps. The drinking water while listening every so often helps as well.
In this blog I will share links to subliminals I use to help with weight loss & they seem to work. Good to do these while doing physical activities. So because of the amount of subliminals there are I will just be sharing the links & you can use them links to go check out yourself. Or you can search YouTube for weight loss subliminals & find the ones you enjoy for that.
The ones for getting ride of double chins & facial weight loss:
https://youtu.be/d5d6_hC5r90?si=8GEfi25bKKdZaaDC
https://youtu.be/iyBdGkIhMSw?si=VghupZyBjJ7OtmjK
https://youtu.be/ERDYSkRNAgQ?si=BvNBwJgKCi0MdCda
https://youtu.be/iyBdGkIhMSw?si=CN8R_lyH-w79KAfb
https://youtu.be/m6x1DUNxfCo?si=IHcB8yhsg_Cl3hlZ
https://youtu.be/KE10J8mLEw4?si=xozjbZjC-bG1-Cwv
The ones that target the waist:
https://youtu.be/iHf2FA1Z-cI?si=4qBsQUImA2NvxaaM
https://youtu.be/cTMhcdShNrA?si=91OkPxOv8LGM9o-X
https://youtu.be/aE4NKAZqSN4?si=Gf4wNFuPFKO7g40b
https://youtu.be/0cYOFoRiO68?si=G-i1M1WpRY9Ip76Z
https://youtu.be/fVXSImkpgQQ?si=EmEmFaLTVv0tocSy
https://youtu.be/FVYA-kGkZVg?si=sLns8FkfzpXrpg8O
https://youtu.be/Ae26Ulxqyg4?si=d3ui5GlWMcZnKQD5
https://youtu.be/nSxvCK_JDEA?si=B3t3pYfHp652g1wS
https://youtu.be/9Gk4MjCP25g?si=R7_7L4O64-Tz8vyr
https://youtu.be/eU90GYaCbqk?si=WBbhbCtzhFBJ8YrU
https://youtu.be/RARXzihPR_4?si=74NUSARtq9EehkgW
https://youtu.be/B2YT5OXQ4jI?si=VOThpMQ8WtVdIgJp
https://youtu.be/OHQf2zPsa_E?si=Ccl0KOQ9tSGOIDbt
https://youtu.be/BEB0wl7ZwDQ?si=Y33wwFH2B5Cawtln
https://youtu.be/JOS6Eq7QgD0?si=ThaQGykzJ_x3JlUy
https://youtu.be/6kTMuMWoKWc?si=OOrnauGfSYIATrJa
https://youtu.be/GDu11HVocaM?si=ueLkNGKhQYFrA6ol
The ones that are for weight loss in general & increase metabolism:
https://youtu.be/e7RYPPFX4As?si=9vYQtARo2cpLjRlO
https://youtu.be/yCujfK8HYJw?si=hOWG0zji69MC7IYn
https://youtu.be/GclxyVT7r8E?si=g6VY-XS4g05OVh5i
https://youtu.be/G2aoWcKswD4?si=go6Da_Bma-3WGqZ5
https://youtu.be/d3btkhc4C8U?si=m_ETnQ7FUdDtOCue
One more thing. Becareful not to overload on them. Use in moderation & read all descriptions to any subliminal videos you plan to use as well.
I will do more blogs about subliminals to share. For now doing one for weightloss for this blog, but I have more subliminals to share for other aspects in life.
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