social anxiety

anyone got any advice on how to overcome social anxiety, I'm also autistic (diagnosed as a kid but never knew until a year ago or so) and that might be contributing to it

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Statiscit 🍉

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I don’t know exactly how you can say overcome it but put yourself in uncomfortable situations. You’re going to hate it believe me but with enough patience and time I know you can get through it so join that public speaking competition, compliment that person, join that theatre camp, just try to do anything that you wouldn’t usually find yourself doing. I struggle with it too and I hate myself everyday for it but I know I can pull through it one day and so can you

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thanks, this helps, I'm tired of feeling like my heart is gonna explode when doing things that normal people have no issues with.

by xSayanox; 1727371117; Report

I wish u the best of luck with everything then

by Statiscit 🍉; 1727388849; Report