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piktut (acronym of my blog) : This week's theme is Cluster B!

I read a comment under my first post abt how someone is interested in knowing abt Cluster B, so here some info i gathered!!

BPD is a mental health disorder characterized by instability in relationships, self-image, emotions, and behaviours.Affects about 1-2% of the population, more commonly diagnosed in women.Key symptoms: emotional dysregulation, impulsivity, and intense fear of abandonment.Key Symptoms (DSM-5 Criteria): To be diagnosed, individuals need to exhibit at least five of the following:Fear of Abandonment: Intense fear of being rejected or left alone, leading to clinginess or extreme emotional reactions.Unstable Relationships: Pattern of idealizing then devaluing others, often called "splitting."Unstable Self-Image: Frequent shifts in self-identity, values, or goals.Impulsivity: Risky behaviors such as substance abuse, and reckless spending.SH and Su1c1d@l Behavior: Recurrent self-injury or su1c1d@l gestures, often to manage feelings.Emotional Instability: Rapid mood swings, often triggered by minor events.Chronic Feelings of Emptiness: Persistent feelings of emotional void or numbness.Intense Anger: Episodes of uncontrollable rage or irritability, often inappropriate to the situation.Paranoia or Dissociation: Feelings of detachment from reality, especially in stressful situations.Common Challenges:Interpersonal Relationships: Intense, chaotic relationships with frequent breakups and reconciliation.Emotional Dysregulation: Extreme emotional sensitivity and difficulty managing feelings, triggered easily.Self-Image Issues: Unstable identity and frequent personal goals or values shifts.Coping Mechanisms: Maladaptive strategies like self-harm, substance use, or impulsive actions to cope with emotional pain.Causes:Genetics: Family history may contribute to the development of BPD.Childhood Trauma: Many individuals with BPD have experienced @bus€, n€gl€ct, or tr@um@ during childhood.Brain Structure/Function: Abnormalities in brain regions that regulate emotions and impulsivity (e.g., amygdala, prefrontal cortex).Environmental Factors: Dysfunctional family dynamics or unstable environments can increase risk.Treatment:Psychotherapy:Dialectical Behavior Therapy (DBT): Helps develop skills to regulate emotions and improve relationships.Cognitive Behavioral Therapy (CBT): Focuses on changing negative thought patterns.Mentalization-Based Therapy (MBT): Aims to improve understanding of one’s own and others’ emotions.Transference-Focused Therapy (TFT): Helps explore emotional patterns in relationships.Medications: No specific drugs for BPD, but antidepressants, mood stabilizers, or antipsychotics may help manage symptoms.Support System: A strong support network and long-term commitment to therapy are essential for recovery.Prognosis:With treatment, many individuals experience significant improvement in emotional stability, relationships, and SH behaviours.Symptoms tend to diminish with age: long-term remission is possible with consistent treatment.BPD is challenging but manageable with the right therapy and support, leading to healthier relationships and improved quality of life. Jeffrey Dahmer, Andrei Chikatilo, Susan Smith, and a few other s€1@l k1ll€rs had BPD.4o


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