Good evening everyone! Iām gonna stay away from my random musings and get a little serious for just a moment if thatās cool? I mean if not thereās not much you could do about it anyways šš. Actually shame on me. I got a little too silly there myself and derailed lol. Let me restart my train of thought:
Ever since I was a kid I not only loved reading. I loved writing. I loved being able to go to a place that was my own, that was special for just me through my own words. Somewhere only I was connected to, and it was my refuge. When I started my journey of college about 10 years ago (geez I feel old), I lost that piece of myself. I didnāt feel like me anymore. I couldnāt focus long enough to read a sentence, let alone write one. I didnāt feel like me anymore. I felt like a stranger to myself and it scared me. I knew something wasnāt right but I ignored the signs. I wrote it off as maybe I am just tired from being a theology student and having to write 10-20 page papers until my wrists developed pre-carpal tunnel. Maybe Iām just not interested in what Iām reading so that is why I would read a page in the library and not comprehend it at all because I heard someone talking about the dinner special at the campus caf. But that couldnāt be further from the truth. The truth was discovered a little too late though after sentencing myself to procrastination HELL for about 4 years -__-. If only I would have known sooner. If only I had been more transparent with previous therapists about what was really going on in my mind and life. Maybe things could have been different. Could have been better for many years. I think of all of the years wasted. All of the great stories in books that Iāve missed out on. All of the stories that I wanted to start that lingered in my head but could never physically bring them to life through ink. All of the tears shed over reaching deadlines and making an acceptable grade in my classes. For so long I was pretty much drowning in a pool of regret and consequently, anger. Until about a month ago. Things actually took a turn for the better.Ā
I decided to pursue therapy again. And this time I am completely honest and transparent about whatās going on in my anxiety ridden mind. Because of that transparency, I was able to start over. I was able to get my life back. The one I was desperately looking for which made me feel like I was trapped in an endless fog for so long. I already knew that I had generalized anxiety and Iāve been taking medication for that for about 5 years now. But there was more to the story. I was diagnosed with adult ADHD. This whole time it was something that could have been helped and I didnāt even realize it. And I know that I canāt go backwards, as much as I want to. I canāt hop in a time machine and hope to carry what I know now with me to prevent so much stress in my life and relationships with others in my life.Ā
But what I can do now, which is a new thing for me, is to not live in the past. Because if you live in the past, you are throwing away bits of your future that you will never get back due to being so wrapped up in things that you canāt change. Will I always succeed in not having regrets? No. But a day like today made me realize how lucky and thankful I am for receiving my diagnosis. For having the opportunity that many others might not have in other places to get help and medication so that my brain can function at an acceptable level. Because today I read.
Today I read an entire chapter of my library science textbook (library science masters student in the house heyyyyy:) in under an hour. Let me say this again. Under.an.hour. That may not seem like much of a milestone to some, but to me it is everything. I havenāt been able to do that very simple task in about 5 years and today. I did it. And I havenāt felt so good and confident in my academic ability for so long until now. Maybe now I can get back to writing, one of the things I used to live for. Maybe I can get back to poetry too and songwriting too. I feel like I have finally made it back to ME after a very mentally and physically taxing journey. Iām finally home and thereās no place better š.Ā
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The Mad Patter
This is beautiful writing āØ
It's excellent where this journey had lead you and really nice you were able to get some clarity as well. I struggled throughout school, and many days trying to work from home, and know that much of it fits ADHD in the way I interact with things, but I am scared of knowing 100% for some reason, even though I know it will be helpful.
Your experience helps me feel more confident to push for answers to what I've struggled with for many years. I used to write, and make music, and read and now feel like that may be a possibility again- thank you!!
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ā¤adamā¢
i think this is our first interaction, so hi! :3, but i just wanted to say thank you for sharing this, i loved reading this because it's empowering to know that you were able to take control, and it's definitely something you should be proud of!! deservedly and rightfully so. :D
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Hiiii Adam :) and thank you so much I really appreciate it thanks for taking the time to read it ^_^!
by Lela; ; Report