Why do people become obsessed with other people?

People like the idea of someone showing them the attention they crave.

If someone shows them a slight bit of the thing they crave they are gonna fallow and hold on to there hope of getting more of it.

or people just like to dream about the person they liked bc they just want to escape their reality and own life struggles just to feel good about themselves.

If a person continues this obsession they might convince themselves into stuff that are not real or if a unstable person becomes obsessed with a person they might take drastic actions to get that persons attention or even harm themselves or others.

The best thing you can do in this situation is connecting to reality.

If you like it or not it is the best way to get rid of it.

you should go outside or do things that you enjoy like cooking or even starting a new show.

You shouldn't focus on other people nor allow your mood to be depended on them.

The only person that you should be focused at is YOU and yourself only. If you start being more confident or at lest if you try even a bit you'll notice the way people treat you differently.

I know it's a hard thing to overcome but I believe everyone can do it.

I must say Im not a psychiatrist Im just a random girl on the internet that had the same struggles. If the things that Im recommending you dosent work for you just know its not embarrassing to get help and there is always a way to get over every struggle .

hopefully reading this helped someone in need have a good rest of your day and night and more importantly NEVER lose hope!