taking a vacation from my problems

not sure if this is a really niche movie but growing up my mum and brother and I used to always watch 'what about bob?' and one of the 'treatments' bob's therapist recommends is that bob takes a 'vacation' from his problems. my mental health has completely crashed and I've honestly had a full blown mental breakdown these past few months and have slipped into terrible habits so im blogging to mark the start of my own vacation from my mental health problems. not starting tomorrow, not having one last day, starting now. forcing myself to reply to people, to go outside, to eat better, to exercise, to shower, to hang out with people, to go to work (starting my new job today after quitting my old one). wish me luck everyone! :D