idk

1724378500

i dont want you to feel like this. even though i might not know you, i am certain that youre an amazing, unique person. i wish i could be of better help, but i do have some resources that you could use to potentially make steps to feeling better.

here are said resources:

https://screening.mhanational.org/diy/overcoming-negative-thoughts/

https://screening.mhanational.org/content/need-talk-someone-warmlines/?layout=mhats,actions_i

https://screening.mhanational.org/screening-tools/

take care <3

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