Why to write a Diary or Journal

Same thing to me. Here's why you should write one:

1. Express yourself without limits. It's the best place to jot down what's happening in your life and deal with overwhelming emotions.

2. Roast people. I take a photo of someone, stick it on a page, and write everything I think about them, good or bad.

3. Record your life events. Write about everywhere you go and everything about those places, or jot down significant events in your life.

Hope this helps! Let me know if you have any questions.