seeking solace

in the depths of my mind, i struggle to cope seeking solace and guidance, a glimmer of hope. anxiety grips me in its tight hold, i yearn for peace, for my heart to unfold. in a world so vast, yet i feel so alone, shadows looming, my soul turned to stone. i reach out for help, a lifeline to cling to mend the broken pieces, a new song to sing. in therapy's embrace, i find my way back to rediscovering joy, banishing the black. through tears and laughter, i begin to heal embracing my worth, my truth to reveal.