hot girl walk

i have to go on a walk every day for therapy to try and overcome my fear of going outside but frankly, i can not be arsed. its my birthday on wednesday, and with a mix of being autistic and having anxiety i cant figure out a good schedule on when i should bathe and wash my hair. ( i do them separately since its easier for me. ) i was thinking that i wash my hair today, have a bath tomorrow after therapy, wash my hair again tuesday and then wednesday morning freshen up with a flannel, that just seems the most like "that should work" thing for me. UGH i dunno ://// im sure ill figure it out. but now i gotta go on my exposure walk, lets see how this goes >^<