It's getting worse again

I'm starting to feel like it's getting worse again...funnily enough I also ran out of some of my pills and stopped taking the others. I know it's my fault but they didn't feel like they were working, I'm still ridiculously anxious, but when I go off them it gets worse. Maybe I  need to up my dosage or something I'm not sure. Leaving for college in a month, yet I feel like I'm leaving my friendships here in shambles. If anyone has any tips on how to feel better, even while on meds, please let me know. I can never stop thinking. 

the worst part is the cryptic nightmares I've been getting. I've always been a vivid dreamer even on my meds, but I've been getting a surge of anxiety induced dreams. The latest one was about the sun imploding in 2065. Hopefully the sun doesn't implode.