Diaries

Diaries have always been so strange to me. I mean I know they help for letting out your emotions, but for me, writing always seems like a task, and I simply my words so much that its hard to write long pages about my day, its also weird cause what time should you start writing? also every time I try to have a diary, I lose interest after a week or two. I don't know if I'm just doing them wrong or not, but they just never work cause either I forget to write in it or I'm too tired to write in them. any tips would help cause sometimes it's hard to keep up with doing something you're supposed to do daily. Maybe its the ADHD but any daily task is hard for me to remember, like brushing my teeth or taking my medicine (although I have been really good at taking it every day sometimes I do forget) I'm not sure but if my brain sees it as a "task", required or not, it has a hard time trying to remember to do them. If their are any person who has any tips with ADHD and remembering stuff please tell me!!!

   -Duckie