The hurt of being comfortable

I've been writing over and over about my tragic experiences, getting hurt indeed gives you material, but so does love and other things. I was thinking of all the people who feel embarrassed to be themselves or are stuck in this endless cycle that sometimes you will get through it, you will be getting off the repeats of tragedy, I honestly have been thinking so much of how I've been holding on the hurt and I think that all we need to let go is too feel and keep feeling it until You have finished it, Keep being the best version of you, I think that us as humans we hold on to things tightly cause we're of afraid of what makes us comfortable and happy disappearing, we obsess others because they give us the comfortability, even if they're terrible. I think we need to be okay with being uncomfortable, to be happy about how we can accept the hurt even though we feel comfortable, I used to be so okay with the way everyone hurt me, but now I am getting to the point where I won't accept the pain just cause I used to be happy, or comfortable and even in love. Do you guys feel similar and let me know if I should write more of these, I was also thinking of writing more stuff and advice things. Idk I think I need more ideas for material to write on here