Im so so sorry >m< those do hurt. I swear they always be attacking me too…
Heres a few tips ^.^
-I lay flat on my tummy and put something between me and my bed to put pressure on where I’m cramping, like a pillow or stuffie. Make sure you can prop yourself up, and grab your phone and play around a bit!
-hydrate, Hydrate, HYDRATE, HYDRATEEEE!!!! Cramps worsen when ur dehydrated! D:
-Make sure to give yourself proper sustenance and nutrients. I suggest fruits such as bananas, strawbs, and blueberries! I used it while I was cramping once and omg it worked like clockwork
-Put relaxing candle smells. Relaxing your brain can help relax your muscles!
-epsom bath salts! Specifically ones that relieve muscle tension! ^^
-I defiantly recommend eingemachtes (especially with matzo balls!). Whenever I’m cramping, and eingemachtes is cooked, it always settles my belly ^_^
-Take a nap. Fatigue can make muscle cramps worse! Nap, if you must.
-Avoid caffeine (this one is hard for the caffeine addicts like me lmfao), but it actually makes cramps WORSE!
-Take little bites, and chew carefully, big bites may result in slow digestion and can make you feel all icky >~<
-Treat yourself! Chocolate, or any other cravings is not shameful when you are literally miserable and suffering dude, take care of your cravings. You deserve only the best!
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dollface4
Im so so sorry >m< those do hurt. I swear they always be attacking me too…
Heres a few tips ^.^
-I lay flat on my tummy and put something between me and my bed to put pressure on where I’m cramping, like a pillow or stuffie. Make sure you can prop yourself up, and grab your phone and play around a bit!
-hydrate, Hydrate, HYDRATE, HYDRATEEEE!!!! Cramps worsen when ur dehydrated! D:
-Make sure to give yourself proper sustenance and nutrients. I suggest fruits such as bananas, strawbs, and blueberries! I used it while I was cramping once and omg it worked like clockwork
-Put relaxing candle smells. Relaxing your brain can help relax your muscles!
-epsom bath salts! Specifically ones that relieve muscle tension! ^^
-I defiantly recommend eingemachtes (especially with matzo balls!). Whenever I’m cramping, and eingemachtes is cooked, it always settles my belly ^_^
-Take a nap. Fatigue can make muscle cramps worse! Nap, if you must.
-Avoid caffeine (this one is hard for the caffeine addicts like me lmfao), but it actually makes cramps WORSE!
-Take little bites, and chew carefully, big bites may result in slow digestion and can make you feel all icky >~<
-Treat yourself! Chocolate, or any other cravings is not shameful when you are literally miserable and suffering dude, take care of your cravings. You deserve only the best!
THANK U SOOO MUCHHHH!! :DD
by Starrzyyy; ; Report
YWWW!! Anytime!!
by dollface4; ; Report