I‘ve seen a lot of negative stuff so…

You are beautiful/handsome,

You are loved,

You are wanted,

You are wonderful,

You are sweet,

You are kind,

You are lovable,

You are friendly,

You are a one of a kind!

Please love life while you have it <3 

Now here‘s a few foods you should def give a try :0

Eingemachtes (especially with matzo balls mmm!)

Beef soup

Shrimp ramen

Cream cheese Rangoons

Bajadera (it‘s so delicious…)

Texas toast and chocolate icecream from dairy queen (don‘t knock it till you try it)

Coffee creamer (by itself)

Here are a couple bedtime affirmations for my eepy sad/anxious people (Unisex, no pronouns except for ‚You‘ used! <3):

You are cared about

Everyone you worry about are okay!

You did amazing today <3

You are safe

There is nothing that can hurt you

Please put down your phone and rest up, your body needs it <3

The people you worry of will see you tmr!

Try to count some sheep if you cannot sleep ^^

It is okay to feel sad, anxious, or scared sometimes but it is also okay to let go.

Self-care is not selfish

You did what you did for a reason today

You are protected <3

Do not fear sleeping, it is only here to help you.

The stars all love you <3 

☆☆☆☆ mmwaaah! Have a lovely night :3 ☆☆☆☆

Finished writing: 2:27 AM Thursday June 20, 2024