LEGGIES HURT OW OW OW [and other problemz]

my carves have been hurting for like 2 days, theyre getting a little better but it hurts 2 walk :( i was planning 2 go to the grocery store today 2 get some bacon but i had my ma get some for me [bless her heart]

im also struggling 2 lose weight, ive been going 2 the gym like, 3 days a week for an hour, tops. ill admit my eating habits arent the best cus of my ARFID [avoident restrictive food intake disorder, which is caused by my autism], where i can only eat certain foods from certain brands, and im extremely hesitant 2 try new food, for example, my ma wanted me 2 try some stir fry and i couldnt cus i didnt know what was in it, i didnt know what the texture was like, etc.

my doctor suggested i go on a weight loss program and im very nervous :( idk idk!