yo wtf i need help

how do you lose weight easily without starving 0.0!!!!!

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zirconieee

1716931915

If youre under 30 just regular exercise, balanced eating, and good sleep will do it.

Dont expect to be a twig, your body will be whatever it will be at its healthiest. Focus on doing it for you and your quality of life.

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i'll try to, its been hard since i barely go outside :s i might get a treadmill, its just too hot and sunny lately

by Cassie >.<; 1720941931; Report

Ashley Alias

1715738755

no stop you're going to give yourself an eating disorder
meals are a privilege of the living. don't deprive yourself of joy for looks

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also that's not how weight works you need to be at a cal deficit to lose weight, so.. exercise a bunch or stop eating (and be sad forever)

by Ashley Alias; 1715738875; Report

theres no way i'll stop eating but i will exercise for sure n.n'

by Cassie >.<; 1716797774; Report

hxlloketty

1715736483

cals in cals out bbgirl just that simple
stay in a deficit for your bmi and age, an get your metabolic rate up with some exercise

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i'll try to exercise <3

by Cassie >.<; 1716801304; Report