published 1715731179
Category: Life
View Blog View Profile Report Blog Entry
how do you lose weight easily without starving 0.0!!!!!
2 Kudos
Displaying 3 of 3 comments ( View all | Add Comment )
zirconieee
1716931915
If youre under 30 just regular exercise, balanced eating, and good sleep will do it. Dont expect to be a twig, your body will be whatever it will be at its healthiest. Focus on doing it for you and your quality of life.
Report Comment
Ashley Alias
1715738755
no stop you're going to give yourself an eating disorder meals are a privilege of the living. don't deprive yourself of joy for looks
also that's not how weight works you need to be at a cal deficit to lose weight, so.. exercise a bunch or stop eating (and be sad forever)
by Ashley Alias; 1715738875; Report
theres no way i'll stop eating but i will exercise for sure n.n'
by Cassie >.<; 1716797774; Report
hxlloketty
1715736483
cals in cals out bbgirl just that simplestay in a deficit for your bmi and age, an get your metabolic rate up with some exercise
i'll try to exercise <3
by Cassie >.<; 1716801304; Report
Report Blog Entry
Comments
Displaying 3 of 3 comments ( View all | Add Comment )
zirconieee
If youre under 30 just regular exercise, balanced eating, and good sleep will do it.
Dont expect to be a twig, your body will be whatever it will be at its healthiest. Focus on doing it for you and your quality of life.
Ashley Alias
no stop you're going to give yourself an eating disorder
meals are a privilege of the living. don't deprive yourself of joy for looks
also that's not how weight works you need to be at a cal deficit to lose weight, so.. exercise a bunch or stop eating (and be sad forever)
by Ashley Alias; ; Report
theres no way i'll stop eating but i will exercise for sure n.n'
by Cassie >.<; ; Report
hxlloketty
cals in cals out bbgirl just that simple
stay in a deficit for your bmi and age, an get your metabolic rate up with some exercise
i'll try to exercise <3
by Cassie >.<; ; Report