Tips on how to not care what others think

If you are anything like me, you may sometimes struggle thinking about how others see you. Growing up i was so concerned about what others thought to the point i wouldnt be myself around anyone. As im going on 18 now im learning how to not give a fuck. If you would like some help you can always message me as well. But here r sum tips

1. gaslight urself into thinking youre the best- sounds kinda dumb but when ur self esteem was as low as mine repeating "i look hot" or "im awesome" Really helps.

2. Think of the bigger picture- would you rather this one person like you or be happy? would you rather conform or be yourself? In the grand scheme of things, these ppl dont matter. there are 8 billion people on this planet, not everyone will like you but thats okay!

3. Start slow- dont be hard on yourself. Im still trying to stay true to myself but its not always easy! Change doesnt happen overnight. You may feel discouraged but how will you know if you dont try?

4. Find people who like you for you- It may be hard but find one or two people you feel safe with. People who like you not the act you put on.

5. Therapy!- Obviusly not everyone can afford therapy, but if you cam its really helpful. Make sure ur open with ur therapist and dont be afraid to talk abt whats bothering you! I often used to not talk abt uncomfy stuff and wasnt happy.

6. YOLO!- Remember: life is too short to hide who you really are. Life is too short to care abt what others think :)

7. Pretend ur talking 2 a friend- i used to tell myself "youre doing amazing" or "im so proud of you" as if i was talking to another person. Slowly you can change the you to i/me

Remember: You are amazing. Theres always light at the end of the tunnel, no matter how long it may seem.