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Category: Goals, Plans, Hopes

trying to stop doomscrolling

i have a very bad twitter (and youtube shorts) habit so i'm gonna use this as a reminder/counter to stop using it as much

days without doomscrolling: 12 (last updated 5/31/24)

highest streak: 12 (5/31/24)


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[VNTH] Digital Cheese

[VNTH] Digital Cheese's profile picture

To make it harder to doom-scroll, I would make it as hard as possible to do so in order to make it less tempting. If you have both the Twitter and YouTube apps, uninstall them. At worst, you'll doom-scroll through the browsers instead. Though will note to be careful and not get another addiction, as that doesn't solve anything.

Once you get unaddicted to it, try to avoid letting yourself have it. If necessary, delete Twitter and YouTube entirely. If you upload videos, and aren't willing to use alternatives which are less addictive, logout except when you're uploading videos. And when you login, simply go into YouTube Studio without accessing the regular YouTube homepage. This is harder without a computer I'm pretty sure though, since normally I don't believe you can just upload videos in the YT studio app (unless they've changed that now).


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Minidroit

Minidroit's profile picture

Good luck with continuing your streak!


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thank you!! :)

by sourlemoneee; ; Report

xXd0ntGetAfr4id_.Yuki1Xx

xXd0ntGetAfr4id_.Yuki1Xx's profile picture

HIIIIIII


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helloooooooo :D

by sourlemoneee; ; Report