mental health awareness month

hi everyone, May is mental health awareness month. & i really care about the mental wellbeing of others, so, feel free to use this blog to talk about anything you need (note: i am not a professional). be honest with yourself, because so many of us just hide everything we feel, and it is not healthy. again, please feel free to get things off your chest here <3 

random question if you have nothing to talk about: what is your biggest pet peeve? 

mental health online resources (these do not replace the help of a professional, but they can be useful if you need!) 

Mental Health 101 – Mental Health America (mhanational.org)

Take a Mental Health Test – Mental Health America (mhanational.org)

Overcoming Negative Thoughts – Mental Health America (mhanational.org)

Need to talk to someone? (Warmlines) (mhanational.org)

What happens if I call the Suicide Prevention Lifeline? – Mental Health America (mhanational.org)