depersonalization & derealization

Someone experiencing depersonalization feels disconnected from themselves (their bodies, thoughts, feelings, sensations). Someone experiencing derealization feels disconnected from the outside world (other people, objects, time, and location).

I'm currently having a bad case of both, just wondering if anybody else has/does experience either of these because it's such a disturbing feeling.


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lychee โ‹†.หš แกฃ๐ญฉ

lychee โ‹†.หš แกฃ๐ญฉ's profile picture
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ME TOOOOO i was going through it and i was so scared but i learned to just accept that i wont know everything about the world and thats okay. it might be hard but depersonalization is such a scary experience


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yeahh, i was probably just hyper self-aware in that moment /:

by ๐”ฐ๐”ž๐”ฆ๐”ซ๐”ฑ.โœญ; ; Report

i was too, i hope ur doing better now <3

by lychee โ‹†.หš แกฃ๐ญฉ; ; Report

much better now :) we love philosophy

by ๐”ฐ๐”ž๐”ฆ๐”ซ๐”ฑ.โœญ; ; Report

much better now :) we love philosophy

by ๐”ฐ๐”ž๐”ฆ๐”ซ๐”ฑ.โœญ; ; Report