Thinking reaaaalllll hard about switching to a flip phone and digging around for my old mp3 player. Using my old CDS in my car. Instant gratification is nice and all but I feel like it would be rewarding to decentralize my internet use and not be reachable all hours of the day on every single platform.
Of course I wouldn't use that ALL the time. But for my mental health it could prove beneficial. And it would be fun! And I feel like I would be more present and in the moment. Since my phone would be for texts and calls, and I would only use social media at home on my computer.
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