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Category: Sports

at home work out ♥

this is my at home work out i do 2-4 times a week

- 30 bicycle crunches
- 1 min plank
- 4 leg lifts
- 10 - 20 min break !! ♥
- 40 hip dips
- 25 knee press ups
- done !!

yes this might be a short blog but i still hope this helps !!


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