my bed is too comfy (help)

today I woke up at 5, preemptively turned my alarm off, and went back to sleep... It's a nonscyncronus day , so no school. my mom woke me up at 7 and I fell back asleep until 12. it's only at 7:40 pm do I emerge from my bed to eat crotons and saltines. 
the bad stuff: now I have a tummy ache because I didn't eat all day :(