the little things

Life is full of rough patches but it is also filled with a lot of light! These are some things i always do when I feel stressed, bored, or just AGJABUDIHJSHUJ (ykwim?)

• -dance
• -make tea
• -take a nap
• -call up a friend
• -do your skincare
• -plant a seed
• -talk to a wall (if friend doesn't answer)
• -write about your day
• -prepare some fruit
• -make your bed
• -journal
• -ice your face
• -lay on grass
• -scrapbook
• -be a silly goose :p
• -bake
• -take a nice bath
• -garden
• -light a candle
• -braid your hair
• -cut your hair (not advised but temporarily helpful)
• -finger paint
• -make lemonade
• -make a list
• -watch your comfort show or movie
• -positive affirmations
• -reorganize your room
• -admire yourself in the mirror
• -pray
• -reflect.