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ive struggled for so many years with restrictive eating and over the last couple of years i've been working with someone to help break my morality with food. it's so hard though because there are days where i don't want to eat because i just don't feel hungry even though I know i should.
fuck i just wish my obsession with the way i look and what i eat would just leave my brain. i'm so tired of it
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Natalie0ne💕
i feel you i understand having thos days where you struggle not wanting to eat when your stressing out whatever problem you got going in life just eats you up inside... we are all friends here on spacehey need a friend to talk to just an instant message away :)
thank you. i don't have many people to talk about it with because no one openly talks about it, if they even struggle with it at all. i may reach out later. :)
by ✩ MOONFLOWER ⁷ ✩; ; Report
yes I totally understand what your saying.. everyone thinks I dumb to express your feelings or how you feel. IT FINE its completely normal. and sure anytime I'm free to talk just an instant message away(:
by Natalie0ne💕; ; Report
yes the gaslighting is so real. i swear that's happened to me my whole life before i even knew what that term was. i've always had my feelings shut down. thank you so much!
by ✩ MOONFLOWER ⁷ ✩; ; Report
don't shut them down, its always good to express your feeling (: happy thoughts or take a walk or do things to make you happy trust me it helps(:
by Natalie0ne💕; ; Report
Mar
I feel you. I struggled with eating disorders since middle school. I don't wanna say it's a breeze to finally love yourself and have acceptance but it is definitely worth it. Iḿ still trying to love myself everyday but something that definitely helps is covering the mirror when I'm changing because I get too sucked in into what my body looks like and break down. another thing is maybe seeing a dietician if ur struggle with eating habits gets bad :/. But I understand if it's too pricey !! Also, try to stay away from social media that is flooded with the impossible beauty standard like Instagram !!
thank you sweets. i have worked with an IE dietician and what they said helped a lot. i've been disordered eating since i was 19 and i'm 39 now so it's just a lot of time to retrain the brain haha. and yes, one thing they said was to put on clothes and if they feel okay to then look in the mirror. and it's actually helped a lot. i just hate diet culture
by ✩ MOONFLOWER ⁷ ✩; ; Report