sleep paralysis?!

I have had sleep paralysis since I was approximately 10 years old, that is, I have been suffering from it for 5 years...My first time was a huge scare but as it became frequent I didn't get scared anymore.

I am going to tell some episodes of paralysis that I have suffered and that were the most "serious"

 Once in an episode I felt like they were suffocating me by putting hands on my face but when I woke up it was obviously nothing, 'but that night I woke up very scared and panicked.