i quit vaping!

i quit vaping this week! i've been wanting to quit for ages because i know how bad it is but my cravings were really strong and it helped a lot when distracting me from my social anxiety. at the start of the week i was making some lifestyle changes and i guess vaping was the next thing to go! also a lot of vapes contain cobalt, which is mined using child slave labour in the congo, and when i found that out it was icky to me. honestly i feel so much better already, my chest doesn't feel so tight and i don't run out of breath as quick. let's hope i can carry on!