diet blog - 15/O1

cw: 53kg      ugw: 45kg

cals: -- consumed & -- burned

steps: 2,648

I was too lazy to count my cals today lol but I don't think I'm over the limit too much (I didn't eat super healthy but also not horribly).

I'm also doing great with fasting, so I hope that helps.

today I was about to give up and not show up to the mat, but I decided to do my daily 1h of exercise, so I'm proud :D.

I think that's all for today, tomorrow I'll take some measures.