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cw: 53kg ugw: 45kg
cals: 1,540 consumed & 452 burned
steps: 985
it was an awful day in terms of everything I ate, but I did exercise for an hour and a half to compensate, so i'ts not that bad. anyway I'll try consuming close to 1,000 cals per day. also, I was supposed to meassure myself today but I was too lazy to lol.
the exercise routine I'm doing is really working for me, and I'll try to exercise for an hour every day.
I'm starting to see results and that keeps me motivated, I can't wait to look small and pretty, and wear everything I want <3.
I'm doing a 16h fasting vs 8h eating and that has really been an interesting challenge, I've never tried it before but it has worked for me until now.
tomorrow I'll be back to write results and stats!
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