2024

There is something about a new year that has always felt so magical to me. The endless possibilities of a new year - 365 opportunities to choose love, gratitude, excitement, and allow ourselves to feel anger, grief, despair, etc. - and come back home to ourselves.

This new year feels particularly special. Despite the ongoing heaviness of the world, I feel it in my bones that change is coming. While often uncomfy, it is so needed to move towards healthier, more authentic versions of ourselves. 

I know for me, I am finding ways to remain present and offline as much as possible. To pour into myself, feeding my mind, body, and spirit. Moving my body in ways that make me feel strong, sensual, and connected. Reading books that help me connect to parts of myself I had forgotten. To meditate, journal, pray, and have loving check-ins to see what I or my inner child need.

And most importantly I have found myself feeling immensely grateful and privileged for all that I have. I have access to clean water, food, entertainment, safety, a comfy bed, soap/shampoo, transportation. I do not have to worry for my or my family's safety. I can sleep through the night without fear of being bombed. I can receive medical care if there is an emergency. I can rest. I can take a break from the evils of the world. 

🍉 🍉