i hate nightmares ;^; i have them like every other night it seems and sometimes its multiple in a single night. not to mention theyve been getting worse recently and its not uncommon for me to wake up shaking and paranoid,, augh -~-"
nightmares
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skullshakerz
I hope your sleep will get better overtime soon! :(
imo, nightmares often happened, due to stress and problems that we are aware/unaware of.
try to find something that maybe could comfort you during your sleep? listen to music or ambience, set a low dim light, etc.
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OOH OK ILL TRY THE AMBIENCE/MUSIC !!! THANK UU
by SUNNY !!!; ; Report