Feelings of inadequacy

Entry 36

I’m coming to the realization that I struggle with strong feelings of inadequacy, I don’t really know why but I don’t feel good. It feels bad to feel uncared for, I know I am but I don’t feel like it. My dad got me nothing for Christmas this year, I just felt I should mention it. How do feel more adequate? What should I do to feel more secure in myself? 

Entry 36 conplete