I DEACTIVATED ALL MY SOCIAL MEDIA!!!

It's been about 4 days since I deactivated all my social networks, I confess that I'm feeling much better in the face of my anxiety, sometimes I think that all this social media makes you feel bad, compare yourself and develop disorders, and in my humble and sincere opinion , I'm living very well without this, it's as if you didn't exist and had never existed, my paranoia stopped (I'm a girl who thinks a lot, so I think about problems that could arise if I had a social network) well but now I don't I worry more, I'm seeing everything and everyone with different eyes, not superficial glances of their perfect lives framed in an Instagram post